Chanuphon Yodsamai - Single Sword level 1 in Krabikrabong martial art of Thailand

• 2. Preparation of the body before training/1. Exercises before training.mp4-234.46 MB
• 1. Before entering the first training/1. Recommended training equipment.mp4-90.78 MB
• 3. Training for right-handed first/3. Draw a figure 8 Vertical.mp4-82.96 MB
• 4. Training for left-handed first/3. Draw a figure 8 vertical.mp4-80.14 MB
• 3. Training for right-handed first/4. Draw a figure 8 Horizon.mp4-78.67 MB
• 3. Training for right-handed first/9. Buakwum and hit down.mp4-75.79 MB
• 3. Training for right-handed first/10. Bua ngauy and hit down.mp4-74.51 MB
• 4. Training for left-handed first/13. 3 hit with up down and reverse.mp4-69.68 MB
• 3. Training for right-handed first/1. Spinning forward.mp4-65.28 MB
• 3. Training for right-handed first/13. 3 hit with up down and reverse.mp4-65.19 MB
• 3. Training for right-handed first/11. Hit down.mp4-63.42 MB
• 3. Training for right-handed first/8. Bua nguay.mp4-62.57 MB
• 3. Training for right-handed first/12. Hit down reverse.mp4-56.93 MB
• 4. Training for left-handed first/1. Spinning forward.mp4-55.77 MB
• 3. Training for right-handed first/7. Buakwum.mp4-54.8 MB
• 4. Training for left-handed first/12. Hit down reverse.mp4-51.01 MB
• 4. Training for left-handed first/6. Down defense.mp4-50.91 MB
• 3. Training for right-handed first/2. Spinning backward.mp4-48.92 MB
• 3. Training for right-handed first/6. Down defense.mp4-48.13 MB
• 4. Training for left-handed first/4. Draw a figure 8 horizon.mp4-47.99 MB
• 4. Training for left-handed first/5. Up defense.mp4-47.62 MB
• 3. Training for right-handed first/5. Up defense.mp4-44.49 MB
• 4. Training for left-handed first/14. Stab.mp4-42.3 MB
• 4. Training for left-handed first/2. Spinning backward.mp4-41.57 MB
• 4. Training for left-handed first/8. Bua nguay.mp4-40.67 MB
• 4. Training for left-handed first/10. Bua nguay and hit down.mp4-38.5 MB
• 4. Training for left-handed first/11. Hit down.mp4-37.34 MB
• 4. Training for left-handed first/9. Buakwum and hit down.mp4-35.99 MB
• 4. Training for left-handed first/7. Buakwum.mp4-35.4 MB
• 3. Training for right-handed first/14. Stab.mp4-35.02 MB
• 5. Combination all movement in this lesson/1. Combination all basics of single sword.mp4-25.22 MB
• 2. Preparation of the body before training/1. Exercises before training.srt-7.96 KB
• 1. Before entering the first training/1. Recommended training equipment.srt-3.27 KB
• 3. Training for right-handed first/3. Draw a figure 8 Vertical.srt-2.79 KB
• 3. Training for right-handed first/9. Buakwum and hit down.srt-2.62 KB
• 3. Training for right-handed first/11. Hit down.srt-2.38 KB
• 4. Training for left-handed first/13. 3 hit with up down and reverse.srt-2.34 KB
• 3. Training for right-handed first/8. Bua nguay.srt-2.26 KB
• 3. Training for right-handed first/10. Bua ngauy and hit down.srt-2.24 KB
• 4. Training for left-handed first/1. Spinning forward.srt-2.05 KB
• 3. Training for right-handed first/1. Spinning forward.srt-2.02 KB
• 3. Training for right-handed first/13. 3 hit with up down and reverse.srt-1.98 KB
• 4. Training for left-handed first/3. Draw a figure 8 vertical.srt-1.9 KB
• 3. Training for right-handed first/12. Hit down reverse.srt-1.87 KB
• 3. Training for right-handed first/4. Draw a figure 8 Horizon.srt-1.85 KB
• 3. Training for right-handed first/7. Buakwum.srt-1.85 KB
• 3. Training for right-handed first/2. Spinning backward.srt-1.74 KB
• 4. Training for left-handed first/6. Down defense.srt-1.72 KB
• 4. Training for left-handed first/5. Up defense.srt-1.61 KB
• 3. Training for right-handed first/6. Down defense.srt-1.59 KB