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Dr. Jason Fung - The Hunger Code (Unabridged)

File list

  • M4B High Quality/The Hunger Code_B0G997JP1Y_LC_128_44100_Stereo.m4b-455.78 MB
  • Bonus Materials/YouTube Video by the author about Controlling Hunger.webm-68.92 MB
  • 08 - Dr. Jason Fung - Chapter Three Eating a Low-Insulin Diet.mp3-41.02 MB
  • 12 - Dr. Jason Fung - Chapter Six Getting Hooked on Ultra-Processed Foods.mp3-35.9 MB
  • 06 - Dr. Jason Fung - Chapter One Debunking the Calorie Delusion.mp3-33.31 MB
  • 17 - Dr. Jason Fung - Chapter Ten Recognizing Eating as a Habit.mp3-32.13 MB
  • 10 - Dr. Jason Fung - Chapter Five Managing Hunger, Not Calories.mp3-29.24 MB
  • 14 - Dr. Jason Fung - Chapter Eight Managing Emotional Eating.mp3-28.16 MB
  • 09 - Dr. Jason Fung - Chapter Four How Hormones Sustain Hunger.mp3-25.5 MB
  • 21 - Dr. Jason Fung - Chapter Thirteen Putting the Golden Rules of Weight Loss Into Action.mp3-24.54 MB
  • 13 - Dr. Jason Fung - Chapter Seven Understanding Food Addiction.mp3-24.08 MB
  • 20 - Dr. Jason Fung - Chapter Twelve Unlocking the Secrets of Success - Your Mindset and Your Habits.mp3-24.01 MB
  • 07 - Dr. Jason Fung - Chapter Two Regulating the Body Fat Thermostat.mp3-23.97 MB
  • 19 - Dr. Jason Fung - Chapter Eleven Making Weight Loss Automatic.mp3-20.13 MB
  • 16 - Dr. Jason Fung - Chapter Nine Living in an Obesogenic Environment.mp3-17.65 MB
  • 03 - Dr. Jason Fung - Preface.mp3-8.15 MB
  • 22 - Dr. Jason Fung - Weight-Loss Tips.mp3-5.52 MB
  • 04 - Dr. Jason Fung - The Quick Start Guide.mp3-5.39 MB
  • Bonus Materials/bk_adbl_065725.pdf-2.33 MB
  • 23 - Dr. Jason Fung - End Credits.mp3-691.21 KB
  • 01 - Dr. Jason Fung - Opening Credits.mp3-497.26 KB
  • 02 - Dr. Jason Fung - Dedication.mp3-290.37 KB
  • 18 - Dr. Jason Fung - Part Four How to Manage Hunger.mp3-86.32 KB
  • 05 - Dr. Jason Fung - Part One Homeostatic Hunger.mp3-83.9 KB
  • 15 - Dr. Jason Fung - Part Three Conditioned Hunger.mp3-82.87 KB
  • 11 - Dr. Jason Fung - Part Two Hedonic Hunger.mp3-82.09 KB
  • Dr. Jason Fung - The Hunger Code (Unabridged).cue-3.98 KB
  • Dr. Jason Fung - The Hunger Code (Unabridged).m3u8-2.93 KB
  • Bonus Materials/Dr. Jason Fung announcing his book on his blog.url-154 Bytes
  • Bonus Materials/YouTube Video by the author about Controlling Hunger.url-133 Bytes