btfox

Submeta, Lachlan Giles - Advanced Gi&No-Gi, Part 2

File list

  • Kneecut Concepts and Troubleshooting/01 Kneecut - Concepts and Troubleshooting.mp4-1.25 GB
  • Mount Control and Retention/03 Specific Defense.mp4-682.95 MB
  • Low Body Lock Pass No-Gi/16 - Summary/75 - Narrated Rolling.mp4-597.19 MB
  • Kneecut Concepts and Troubleshooting/02 Rolling Footage of the Knee Cut.mp4-529.09 MB
  • Kimura Escapes/02 Passing vs Kimura.mp4-442.91 MB
  • Kimura Escapes/03 T-Kimura, Bottom, Standing.mp4-374.81 MB
  • North South Escapes, Retention, Offense/07 Conclusion and Narrated Rolling/03 Narrated Rolling.mp4-369.58 MB
  • Heel Hook Defence (No-Gi)/08 - Summary/32 - Narrated Rolling - Heel Hook Defense.mp4-325.89 MB
  • North South Kimura/6 - Conclusion/31 - Narrated Rolling.mp4-295.09 MB
  • North South Escapes, Retention, Offense/03 Escapes/01-06 Escapes.mp4-278.49 MB
  • Mount Control and Retention/04 Conclusion.mp4-268.96 MB
  • Headquarters Retention/03 Techniques.mp4-264.38 MB
  • Headquarters Retention/06 Conclusion.mp4-246.58 MB
  • Kneebar/5 - Conclusion/23 - Narrated Rolling.mp4-236.94 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/8 - From Deep Half Entry.mp4-211.84 MB
  • Half Guard Kimura/05 - Conclusion/17 - Narrated Rolling - Half Guard Kimura.mp4-205.79 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/6 - From Switch Base Half Guard.mp4-189.16 MB
  • Hip Step Kimura/05 - Conclusion/17 - Narrated Rolling.mp4-186.22 MB
  • Mount Isolating the Arm/7. Conclusion/3. Narrated Rolling.mp4-174.08 MB
  • Inverted North South (Anaconda)/2 - Entries/3 - From Knee Shield to Inverted North South.mp4-172.52 MB
  • Hip Step Kimura/03 - Pathways/9 - Armbar.mp4-168.24 MB
  • Half Guard Strategic Overview/8 - Half Guard Offense and Linking Different Styles.mp4-162.03 MB
  • Kneebar/2 - Finishing the Kneebar/7 - Preventing their Rotation.mp4-159.45 MB
  • Head Inside Single Leg/09 - Summary/48 - Narrated Wrestling.mp4-158.52 MB
  • Kimura Escapes/04 Drills and Live Clips.mp4-151.75 MB
  • Headquarters Retention/04 Troubleshooting.mp4-146.78 MB
  • North South Kimura/2 - Getting the Kimura Grip/8 - Getting the Underhook. Knee on Belly to Up and Crush.mp4-146.57 MB
  • Leg Across No-Gi/5 - Dealing With An Opponent Getting Up (Fishnet)/16 - To Fishnet.mp4-143.52 MB
  • North South Escapes, Retention, Offense/06 Defending Particular Passes/02 Attacking When They Grip Your Ankles.mp4-140.8 MB
  • Head Inside Single Leg/04 - Standing - Takedowns/20 - Leg Lift.mp4-140.63 MB
  • Leg Drag Retention/4 - Mid Stage/7 - Mid Stage Retention - High Pummel.mp4-139.37 MB
  • Leg Drag Retention/5 - Late Stage/9 - Late Stage Retention.mp4-135.14 MB
  • Heel Hook Defence (No-Gi)/03 - Outside Ashi/15 - From Standing To Leg Drag.mp4-131.86 MB
  • Low Body Lock Pass No-Gi/4 - Clearing the Knee Line/27 - Clearing the Knee Line.mp4-130.9 MB
  • Kneebar/4 - Outside Ashi Kneebar/20 - Standing Outside Ashi Kneebar.mp4-130.81 MB
  • Head Inside Single Leg/02 - Entries/5 - Outside Tie, Mirror Stance.mp4-124.5 MB
  • Leg Across No-Gi/8 - Summary/23 - Narrated Rolling - Leg Across.mp4-123.05 MB
  • Head Inside Single Leg/04 - Standing - Takedowns/18 - Run the Pipe.mp4-119.51 MB
  • North South Kimura/5 - Other Submissions/26 - Tarikoplata.mp4-119.25 MB
  • Leg Drag Retention/7 - Summary/14 - Narrated Rolling.mp4-119.23 MB
  • Low Body Lock Pass No-Gi/13 - Half Guard - Cross Body/68 - Half Butterfly.mp4-117.84 MB
  • Inverted North South (Anaconda)/3 - The Anaconda Choke/7 - Tightening and Finishing the Anaconda Choke.mp4-115.12 MB
  • Kneebar/3 - Entries/12 - 50-50 Bottom.mp4-115.1 MB
  • Hip Step Kimura/03 - Pathways/12 - Reverse Triangle.mp4-114.55 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/9 - Wrist Pass to Kimura, from Knee Shield.mp4-113.03 MB
  • Head Inside Single Leg/04 - Standing - Takedowns/19 - Double Leg.mp4-110.66 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/7 - Kimura from Reverse Half.mp4-109.87 MB
  • Heel Hook Defence (No-Gi)/04 - The Reap/17 - Defending the Reap.mp4-108.87 MB
  • Hip Step Kimura/03 - Pathways/11 - Tarikoplata.mp4-108.79 MB
  • Leg Across No-Gi/4 - Direct to Crab Ride/14 - To Crab Ride.mp4-108.6 MB