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Flips & Kicks A Beginners Guide to Martialarts Acrobatics

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File size：706.18 MB
Time：2026-08-24
Hit count ：1
Related ：FlipsKicksBeginnersGuideMartialartsAcrobatics

File list

  • 1 - Welcome To The Course/2 - Who Is Tom And What Does His Style Look Like.mp4-65.2 MB
  • 2 - WarmingUp Warm Up Your Whole Body/8 - Complete & Full Warm Up.mp4-40.54 MB
  • 1 - Welcome To The Course/4 - What Is Tricking.mp4-39.11 MB
  • 13 - Final Test Create Your First TrickingCombos And Challenge Yourself/78 - Final Test & Combo Ideas.mp4-32.98 MB
  • 10 - Kip Up/54 - Intro.mp4-25.02 MB
  • 3 - Outside Crescent Kick Inside Crescent Kick Rising Kick/10 - Intro.mp4-18.7 MB
  • 12 - SidetoSide Aerial/68 - Intro.mp4-17.59 MB
  • 5 - Inside Crescent Kick/19 - Step3.mp4-16.11 MB
  • 7 - Cartwheel/25 - Intro.mp4-15.77 MB
  • 9 - Butterfly Kick/45 - Intro.mp4-15.64 MB
  • 6 - Rising Kick/23 - Step2.mp4-14.79 MB
  • 4 - Outside Crescent Kick/14 - Step3.mp4-14.54 MB
  • 11 - Frontheadspring/61 - Intro.mp4-14.07 MB
  • 10 - Kip Up/58 - Step3.mp4-13.44 MB
  • 8 - Tornado Kick/43 - Step5.mp4-12.9 MB
  • 7 - Cartwheel/35 - Step6 Gymnastics Cartwheel.mp4-12.48 MB
  • 7 - Cartwheel/34 - Step5 Gymnastics Cartwheel.mp4-11.92 MB
  • 9 - Butterfly Kick/50 - Step4.mp4-11.43 MB
  • 8 - Tornado Kick/37 - Intro.mp4-11.3 MB
  • 9 - Butterfly Kick/51 - Step5.mp4-11.2 MB
  • 7 - Cartwheel/26 - The Two Main Types Of Cartwheels.mp4-10.86 MB
  • 12 - SidetoSide Aerial/75 - Step6.mp4-10.68 MB
  • 12 - SidetoSide Aerial/70 - Step1.mp4-10.49 MB
  • 7 - Cartwheel/28 - Step1 SidetoSide Cartwheel.mp4-10.35 MB
  • 11 - Frontheadspring/66 - Step4.mp4-9.4 MB
  • 9 - Butterfly Kick/52 - Step6.mp4-8.99 MB
  • 10 - Kip Up/59 - Step4 Variation.mp4-8.15 MB
  • 7 - Cartwheel/31 - Step4 SidetoSide Cartwheel.mp4-8.13 MB
  • 5 - Inside Crescent Kick/17 - Step1.mp4-7.48 MB
  • 11 - Frontheadspring/64 - Step2.mp4-7.45 MB
  • 6 - Rising Kick/22 - Step1.mp4-7.41 MB
  • 12 - SidetoSide Aerial/74 - Step5.mp4-7.25 MB
  • 11 - Frontheadspring/63 - Step1.mp4-7.12 MB
  • 4 - Outside Crescent Kick/12 - Step1.mp4-7.11 MB
  • 5 - Inside Crescent Kick/18 - Step2.mp4-7.1 MB
  • 11 - Frontheadspring/65 - Step3.mp4-6.99 MB
  • 4 - Outside Crescent Kick/13 - Step2.mp4-6.95 MB
  • 10 - Kip Up/57 - Step2.mp4-6.73 MB
  • 10 - Kip Up/56 - Step1.mp4-6.56 MB
  • 6 - Rising Kick/21 - Example.mp4-6.49 MB
  • 8 - Tornado Kick/39 - Step1.mp4-6.31 MB
  • 9 - Butterfly Kick/48 - Step2.mp4-5.73 MB
  • 8 - Tornado Kick/41 - Step3.mp4-5.71 MB
  • 7 - Cartwheel/29 - Step2 SidetoSide Cartwheel.mp4-5.53 MB
  • 12 - SidetoSide Aerial/71 - Step2.mp4-5.49 MB
  • 5 - Inside Crescent Kick/16 - Example.mp4-5.1 MB
  • 7 - Cartwheel/27 - Example SidetoSide Cartwheel.mp4-5.01 MB
  • 10 - Kip Up/55 - Example.mp4-4.92 MB
  • 11 - Frontheadspring/62 - Example.mp4-4.67 MB
  • 8 - Tornado Kick/42 - Step4.mp4-4.42 MB